Online assessment for eating disorder: self-reflection
It is incredibly brave to take a step toward self-reflection regarding your relationship with food and your body. Please remember that this is a screening tool, not a clinical diagnosis. If you are struggling, I highly recommend reaching out for an initial consultation or contacting the National Eating Disorders Association (NEDA). Free consultation The Self-Assessment […]
Grieving the Comfort of Chaos: Letting Go of My ED Friend
Societal pressures Societal pressures to be thin can feel overwhelming, especially when you’re caught in the grip of an eating disorder (ED). The ED part of us often seems to step in, offering a way to achieve that idealized body image that society pushes on us. I remember my own struggles, particularly during my bulimic […]
Feeding the Soul: Fostering Secure Attachments in Eating Disorder Treatment
For over 20 years, I faced the unrelenting grip of an eating disorder, oscillating between the extremes of anorexia and bulimia. As I reflect on my journey, I often ask myself: why me? Why was I the one in my family who battled these demons? The answer, I’ve come to realize, lies not just in […]